Hello I Am Nutritionist Ankita Chowdhury Nandi
Don’t start a diet which has an expiration date but focus on a lifestyle that will last forever.”
“The first wealth is health.” It is an investment & not an expense. But if we don’t invest in our health today, it will surely become an expense tomorrow.
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The Wellness Jar is the best diet clinic for weight loss with a difference
There is often a disconnect when it comes to living a healthy lifestyle. We know what’s good for our bodies, but we don’t always act accordingly. The Wellness Jar aims to mend the gap between knowing and doing, by catering to each individual’s unique circumstances. So we aim towards promoting healthy living, fitness, and overall wellness by providing customized meal plans and lifestyle intervention programs. We provide online services to clients irrespective of their geographical location. We also provide in-person services to people staying in and around Bhubaneswar, Odisha.
Whether it is Weight loss or Weight gain or managing a medical condition like Diabetes, Hypertension, High Cholesterol, Diabetes, Thyroid, PCOD, Fatty Liver, Gastrointestinal Disorders, Pregnancy, Lactation, Pediatric Nutrition, or developing a healthy relationship with food, The Wellness Jar offers a variety of services and packages designed to meet your needs be it personalized to corporates, associations, and schools based on the requirement.
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About Nutritionist
Ankita Chowdhury Nandi
Ankita Chowdhury, the Founder and managing director of The Wellness Jar is a Nutritionist, Consulting Dietician, Health & lifestyle Coach, Diabetes Educator, and Nutripreneur by profession. She is passionate about health and nutrition and is extremely dedicated to helping people achieve their health goals and transform them into healthier and fitter versions of themselves. She has done her Bachelor’s and Master’s in Nutrition and Dietetics from Mumbai, done the National Diabetes Educator Program and is a Life Member of the Indian Dietetic Association, Mumbai Chapter.
She has a total experience of 14yrs which includes internships with food industries and hospitals and working in slimming centers, and MNCs, working as a freelancer and doing workshops for corporates, conducting talks and presentations for various companies, associations and schools
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some of our client transformations
The Wellness Jar 1-1 Programs
Your health should be a main priority in your life, so don’t let it slip through the cracks.
The Wellness Jar is here to ensure that you stay on the right track to achieving all of your health goals. We believe in a right meal plan with proper lifestyle modifications is one of the main keys to a happier and healthier life. We follow a Pratical, Possible and Doable approach because we believe in a long term and permanent change in you and not a short term and temporary one.
Weight Loss Program
Weight / Muscle Gain Program
Therapeutic Programs
Lifestyle Management
The Wellness Jar Corporate Programs
Wedding Special Plan
Joining Process
Shop Your Program - Fill in the Assessment Form - Get the Customised Meal Plan
Select The Program and Subscription period and make the payment.
– Post the payment receive the assessment form where we get technical, and ask detailed information about your eating, sleeping, drinking habits so that we can design a meal plan that suits your individual requirements.
After filling the assessment form get the meal plan with guidelines within 48hrs.
Why Join us
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Frequently Asked Questions.
We provide both online & offline consultation. In fact, we have clients from different states in India & also other countries. But offline consultation is only appointment based and yes we do charge extra for offline appt.
Not at all!! As we have mentioned previously we plan simply & easy to follow meal plans but if the client says we can surely plan accordingly.
Your diet is customized as per your eating pattern /medical conditions/current lifestyle so that it’s doable, sustainable, and practical.
Not at all, your food comes from your kitchen including your rice/roti & staple & local foods so it’s sustainable & need not be cooked separately for yourself
Yes absolutely, our clients usually inform us and we help them accordingly with what to eat based on the availability at the particular place with options.
Yes, something practical & which can fit into your routine easily.
Results will vary from person to person based on their age, body type, genetics, medical conditions, adherence,etc
No, not at all.
Yes, absolutely. As per your work schedule, your wake-up and sleep time along with the other factors the diet plan will be designed.
Diet plays a very important role in managing and preventing any condition and keeping you healthy. Any medical condition will require medical guidance along with dietary & lifestyle changes which will work together towards improving your health.
It is always advised that you get started after 3-4 months of delivery again depending on person to person.
No, we do not have any installment payment facility.
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