There is often a disconnect when it comes to living a healthy lifestyle. We know what’s good for our bodies, but we don’t always act accordingly. The Wellness Jar aims to mend the gap between knowing and doing, by catering to each individual’s unique circumstances. So we aim towards promoting healthy living, fitness, and overall wellness by providing customized meal plans and lifestyle intervention programs. We provide online services to clients irrespective of their geographical location. We also provide in-person services to people staying in and around Bhubaneswar, Odisha. Whether it is Weight loss or Weight gain or managing a medical condition like Diabetes, Hypertension, High Cholesterol, Diabetes, Thyroid, PCOD, Fatty Liver, Gastrointestinal Disorders, Pregnancy, Lactation, Pediatric Nutrition or developing a healthy relationship with food, The Wellness Jar offers a variety of services and packages designed to meet your needs be it personalized to corporates, associations, and schools based on the requirement. We specialize in online consultations, where we stay in touch with our clients constantly over the phone, Google Talk, WhatsApp calls, IMO, or whichever medium is the most convenient to the client. We at The Wellness Jar believe that following a diet and making changes in lifestyle does not mean starvation, rather we believe in a healthy transformation of the body internally whose fruits you would cherish throughout your life. And the process is conducted in the most sustainable, practical and doable way.