- +91 7044091181
- wellnessjarinfo@gmail.com
Programs
Weight Loss Program
Looking to lose weight and manage health conditions like Diabetes, High Cholesterol, and more? Our program is ideal for anyone, including students, bachelors, working women, and post-pregnancy weight loss seekers. We create customized diets that are sustainable, with no fad or crash diets. Results may vary based on factors such as activity levels, stress, and medical history. Let us help you achieve your health goals today!
Weight / Muscle Gain Program
Gaining weight doesn't have to be strenuous or expensive. Our intuitive program can help you gain anywhere between 0.5kg - 3kg per month. Results depend on adherence and your body's reaction. Let us help you achieve your weight gain goals in a sustainable way!
Therapeutic Programs
Struggling with gastrointestinal disorders, thyroid, PCOS/PCOD, and more? Our therapeutic diet can help! Diagnosed by a physician, we modify the meal plan based on your specific nutrition needs. Ideal for those with blood pressure, cholesterol, diabetes, and liver issues. Let us help you manage your health through personalized nutrition.
Lifestyle Management
Looking to switch to a healthy eating regime and maintain your weight? Our program educates you on what, when, and how much to eat while correcting your eating patterns. We also help with acidity, constipation, and digestion issues. Our diet plans integrate healthy eating into your lifestyle, teaching you what's good for your body. Let us help you stay fit and healthy!
The Wellness Jar Corporate Programs
Looking to improve the health and productivity of your team? Our corporate programs at The Wellness Jar provide preventive and curative solutions, empowering employees with the right knowledge to make healthier choices. Our workshops increase awareness about lifestyle and health issues, creating a healthier and happier workforce. Let us help you achieve work, health, and life balance with custom-designed short and long-term programs. Boost productivity and reduce absenteeism with The Wellness Jar!
Wedding Special Plan
Get ready for your special day with our program! We help you lose weight while achieving naturally glowing skin and improving hair health through the power of healthy food and nutrition. Look and feel your best for the D-Day!